Paul Humphries 23:23 BikeErg
11,008
Meters
23:23.6
Time
2:07.5
Pace
349
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 72 |
| Power/kg | 2.17 |
| Drag Factor | 92 |
February 08, 2021 20:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:23.6 | 11,008 | 2:07.5 | 169 | 881 | 72 |
| 5:00.0 | 2,203 | 2:16.1 | 139 | 776 | 61 |
| 10:00.0 | 2,608 | 1:55.0 | 230 | 1091 | 82 |
| 15:00.0 | 2,413 | 2:04.3 | 182 | 926 | 77 |
| 20:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 82 |
| 23:23.6 | 1,227 | 2:45.9 | 77 | 563 | 58 |