Paul Humphries 7:58 BikeErg
4,017
Meters
7:58.4
Time
1:59.0
Pace
134
Calories
144
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 80 |
| Power/kg | 2.65 |
| Drag Factor | 84 |
February 13, 2021 12:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:58.4 | 4,017 | 1:59.0 | 207 | 1013 | 80 | 144 |
| 5:00.0 | 2,474 | 2:01.2 | 196 | 975 | 79 | 137 |
| 7:58.4 | 1,544 | 1:55.5 | 227 | 1080 | 83 | 151 |