Paul Humphries 24:59 BikeErg
12,010
Meters
24:59.7
Time
2:04.8
Pace
393
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 79 |
| Power/kg | 2.31 |
| Drag Factor | 75 |
February 14, 2021 13:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:59.7 | 12,010 | 2:04.8 | 180 | 918 | 79 |
| 5:00.0 | 2,318 | 2:09.4 | 161 | 855 | 74 |
| 10:00.0 | 2,696 | 1:51.2 | 254 | 1174 | 86 |
| 15:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 83 |
| 20:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 83 |
| 24:59.7 | 1,806 | 2:45.9 | 77 | 563 | 71 |