Paul Humphries 20:05 row
5,020
Meters
20:05.0
Time
2:00.0
Pace
333
Calories
151
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
February 21, 2021 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 5,020 | 2:00.0 | 202 | 996 | 22 | 151 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 19 | 126 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 21 | 151 |
| 15:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 25 | 157 |
| 20:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 26 | 162 |
| 20:05.0 | 17 | 2:27.0 | 110 | 678 | 161 |