Paul Humphries 23:55 BikeErg
11,030
Meters
23:55.6
Time
2:10.1
Pace
343
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 69 |
| Power/kg | 2.04 |
| Drag Factor | 98 |
March 04, 2021 20:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:55.6 | 11,030 | 2:10.1 | 159 | 846 | 69 |
| 5:00.0 | 1,903 | 2:37.6 | 89 | 607 | 57 |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 769 | 66 |
| 15:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 77 |
| 20:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 77 |
| 23:55.6 | 1,875 | 2:05.6 | 176 | 907 | 72 |