Paul Humphries v2000m/8:29r...3
6,017
Meters
32:28.2
Time
1:17.4
Pace
278
Calories
| Transition Time | 16:59.0 |
|---|
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 44 |
March 07, 2021 11:12:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 32:28.2 | 6,017 | 1:17.4 | 0 | 44 | ||
| 7:38.7 | 2,000 | 1:54.6 | 232 | 1098 | 26 | |
| 0:06.1 | 2,000 | 0:01.5 | 98686674 | 339640357 | 42 | |
| 7:44.4 | 4,000 | 1:56.1 | 224 | 1069 | 62 |