Paul Humphries 30:22 BikeErg
14,980
Meters
30:22.1
Time
2:01.6
Pace
492
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 68 |
| Power/kg | 2.49 |
| Drag Factor | 122 |
March 11, 2021 19:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:22.1 | 14,980 | 2:01.6 | 194 | 969 | 68 |
| 5:00.0 | 2,246 | 2:13.5 | 147 | 805 | 63 |
| 10:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 68 |
| 15:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 68 |
| 20:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 71 |
| 25:00.0 | 2,610 | 1:54.9 | 230 | 1093 | 70 |
| 30:00.0 | 2,407 | 2:04.6 | 181 | 922 | 71 |
| 30:22.1 | 110 | 3:20.9 | 43 | 448 | 49 |