Paul Humphries v2000m/8:10r...3
6,018
Meters
31:54.4
Time
1:17.7
Pace
276
Calories
| Transition Time | 16:21.0 |
|---|
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 44 |
March 15, 2021 20:15:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 31:54.4 | 6,018 | 1:17.7 | 0 | 44 | ||
| 7:49.6 | 2,000 |  |
1:57.4 | 216 | 1044 | 24 |
| 0:05.9 | 2,000 |  |
0:01.4 | 109066652 | 375364090 | 36 |
| 7:38.0 | 4,000 |  |
1:54.5 | 233 | 1102 | 65 |