Paul Humphries 47:23 BikeErg
22,359
Meters
47:23.0
Time
2:07.1
Pace
671
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 63 |
| Power/kg | 2.18 |
| Drag Factor | 120 |
March 23, 2021 20:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:23.0 | 22,359 | 2:07.1 | 170 | 885 | 63 |
| 5:00.0 | 1,980 | 2:31.5 | 101 | 646 | 63 |
| 10:00.0 | 2,425 | 2:03.7 | 185 | 936 | 68 |
| 15:00.0 | 2,385 | 2:05.7 | 176 | 905 | 67 |
| 20:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 71 |
| 25:00.0 | 2,435 | 2:03.2 | 187 | 944 | 68 |
| 30:00.0 | 2,294 | 2:10.7 | 156 | 838 | 64 |
| 35:00.0 | 2,545 | 1:57.8 | 214 | 1035 | 71 |
| 40:00.0 | 2,357 | 2:07.2 | 170 | 884 | 66 |
| 45:00.0 | 2,391 | 2:05.4 | 177 | 909 | 67 |
| 47:23.0 |