Paul Humphries 8:24 row
2,016
Meters
8:24.4
Time
2:05.0
Pace
128
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
March 24, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.4 | 2,016 | 2:05.0 | 179 | 915 | 20 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 |
| 8:24.4 | 833 | 2:02.6 | 190 | 952 | 20 |