Paul Humphries 43:06 BikeErg
20,250
Meters
43:06.8
Time
2:07.7
Pace
631
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 67 |
| Power/kg | 2.15 |
| Drag Factor | 115 |
April 01, 2021 09:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:06.8 | 20,250 | 2:07.7 | 168 | 877 | 67 |
| 5:00.0 | 2,489 | 2:00.5 | 200 | 987 | 71 |
| 10:00.0 | 2,390 | 2:05.5 | 177 | 909 | 69 |
| 15:00.0 | 2,258 | 2:12.8 | 149 | 813 | 65 |
| 20:00.0 | 2,448 | 2:02.5 | 190 | 954 | 70 |
| 25:00.0 | 2,229 | 2:14.5 | 144 | 794 | 64 |
| 30:00.0 | 2,487 | 2:00.6 | 199 | 986 | 71 |
| 35:00.0 | 2,260 | 2:12.7 | 150 | 814 | 65 |
| 40:00.0 | 2,444 | 2:02.7 | 189 | 951 | 70 |
| 43:06.8 | 1,245 | 2:30.0 | 104 | 656 | 57 |