Paul Humphries 53:07 BikeErg
25,416
Meters
53:07.4
Time
2:05.4
Pace
812
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 65 |
| Power/kg | 2.27 |
| Drag Factor | 132 |
April 06, 2021 10:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:07.4 | 25,416 | 2:05.4 | 177 | 910 | 65 |
| 5:00.0 | 1,902 | 2:37.7 | 89 | 606 | 51 |
| 10:00.0 | 2,351 | 2:07.6 | 168 | 879 | 64 |
| 15:00.0 | 2,336 | 2:08.4 | 165 | 868 | 63 |
| 20:00.0 | 2,400 | 2:05.0 | 179 | 916 | 65 |
| 25:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 68 |
| 30:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 69 |
| 35:00.0 | 2,401 | 2:04.9 | 179 | 917 | 66 |
| 40:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 71 |
| 45:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 71 |
| 50:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 71 |
| 53:07.4 | 1,337 | 2:20.1 | 127 | 737 | 60 |