Paul Humphries 7:19 row
1,272
Meters
7:19.0
Time
2:52.5
Pace
80
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
April 12, 2021 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.0 | 1,272 | 2:52.5 | 68 | 534 | 23 |
| 1:45.4 | 400 | 2:11.7 | 153 | 826 | 23 |
| 3:22.7 | 400 | 2:01.6 | 195 | 969 | 25 |
| 5:00.1 | 400 | 2:01.7 | 194 | 967 | 24 |
| 5:19.1 | 72 | 2:11.9 | 152 | 824 | 19 |