Paul Humphries v500m/0:41r...3
2,000
Meters
6:40.5
Time
1:56.5
Pace
102
Calories
| Transition Time | 0:51.0 |
|---|
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 43 |
April 13, 2021 18:52:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:40.5 | 2,000 | 1:56.5 | 226 | 1083 | 43 | |
| 2:08.5 | 500 |  |
2:08.5 | 165 | 867 | 30 |
| 1:51.1 | 500 |  |
1:51.1 | 255 | 1178 | 27 |
| 1:49.9 | 1,000 |  |
1:49.9 | 264 | 1207 | 75 |