Paul Humphries 8:03 row
2,021
Meters
8:03.5
Time
1:59.6
Pace
133
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
April 16, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.5 | 2,021 | 1:59.6 | 204 | 1003 | 23 | 148 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 23 | 149 |
| 8:03.5 | 773 | 1:58.6 | 209 | 1020 | 24 | 147 |