Paul Humphries 10:03 BikeErg
4,032
Meters
10:03.1
Time
2:29.5
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 47 |
| Power/kg | 1.35 |
| Drag Factor | 202 |
May 01, 2021 09:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:03.1 | 4,032 | 2:29.5 | 105 | 659 | 47 |
| 5:00.0 | 1,960 | 2:33.0 | 98 | 635 | 47 |
| 10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 49 |
| 10:03.1 | 12 | 4:18.3 | 20 | 369 | 19 |