Paul Humphries 10:06 BikeErg
4,563
Meters
10:06.7
Time
2:12.9
Pace
135
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 53 |
| Power/kg | 1.91 |
| Drag Factor | 204 |
May 05, 2021 20:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:06.7 | 4,563 | 2:12.9 | 149 | 812 | 53 |
| 5:00.0 | 2,202 | 2:16.2 | 138 | 776 | 52 |
| 10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 55 |
| 10:06.7 | 38 | 2:56.3 | 64 | 519 | 45 |