Paul Humphries 20:03 row
5,018
Meters
20:03.3
Time
1:59.8
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
May 07, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.3 | 5,018 | 1:59.8 | 203 | 998 | 22 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 22 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 |
| 20:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 26 |
| 20:03.3 | 10 | 2:45.0 | 78 | 568 |