Paul Humphries 23:00 BikeErg
10,025
Meters
23:00.4
Time
2:17.6
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 51 |
| Power/kg | 1.72 |
| Drag Factor | 198 |
May 13, 2021 20:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:00.4 | 10,025 | 2:17.6 | 134 | 761 | 51 |
| 5:00.0 | 2,004 | 2:29.7 | 104 | 659 | 48 |
| 10:00.0 | 2,137 | 2:20.3 | 127 | 735 | 51 |
| 15:00.0 | 2,235 | 2:14.2 | 145 | 798 | 53 |
| 20:00.0 | 2,258 | 2:12.8 | 149 | 813 | 54 |
| 23:00.4 | 1,391 | 2:09.6 | 160 | 852 | 55 |