Paul Humphries 17:57 BikeErg
8,231
Meters
17:57.9
Time
2:10.9
Pace
249
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 54 |
| Power/kg | 2 |
| Drag Factor | 199 |
May 16, 2021 11:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:57.9 | 8,231 | 2:10.9 | 156 | 836 | 54 |
| 5:00.0 | 2,148 | 2:19.6 | 128 | 742 | 51 |
| 10:00.0 | 2,288 | 2:11.1 | 155 | 834 | 55 |
| 15:00.0 | 2,346 | 2:07.8 | 167 | 876 | 56 |
| 17:57.9 | 1,450 | 2:02.6 | 190 | 952 | 58 |