Paul Humphries 23:01 BikeErg
10,118
Meters
23:01.6
Time
2:16.5
Pace
295
Calories
105
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 52 |
| Power/kg | 1.76 |
| Drag Factor | 200 |
May 18, 2021 18:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:01.6 | 10,118 | 2:16.5 | 137 | 773 | 52 | 105 |
| 5:00.0 | 2,079 | 2:24.3 | 116 | 700 | 49 | 98 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 52 | 99 |
| 15:00.0 | 2,251 | 2:13.2 | 148 | 808 | 54 | 108 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 814 | 54 | 105 |
| 23:01.6 | 1,371 | 2:12.4 | 151 | 818 | 54 | 116 |