Paul Humphries 46:18 BikeErg
21,111
Meters
46:18.7
Time
2:11.6
Pace
550
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 61 |
| Power/kg | 1.96 |
| Drag Factor | 139 |
May 23, 2021 09:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:18.7 | 21,111 | 2:11.6 | 153 | 828 | 61 |
| 5:00.0 | 1,989 | 2:30.8 | 102 | 651 | 53 |
| 10:00.0 | 2,015 | 2:28.8 | 106 | 664 | 54 |
| 15:00.0 | 1,876 | 2:39.9 | 86 | 594 | 50 |
| 20:00.0 | 1,853 | 2:41.8 | 82 | 583 | 50 |
| 25:00.0 | 2,228 | 2:14.6 | 143 | 793 | 60 |
| 30:00.0 | 2,621 | 1:54.4 | 233 | 1103 | 70 |
| 35:00.0 | 2,634 | 1:53.8 | 237 | 1115 | 71 |
| 40:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 68 |
| 45:00.0 | 2,669 | 1:52.4 | 246 | 1148 | 72 |
| 46:18.7 | 690 | 1:54.0 | 236 | 1111 | 73 |