Paul Humphries 2000m row
2,000
Meters
8:52.9
Time
2:13.2
Pace
119
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
| Drag Factor | 111 |
July 02, 2021 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.9 | 2,000 | 2:13.2 | 148 | 809 | 17 |
| 2:17.3 | 500 | 2:17.3 | 135 | 765 | 17 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 18 |
| 2:12.9 | 1,500 | 2:12.9 | 149 | 813 | 17 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 850 | 18 |