Paul Humphries 2000m row
2,000
Meters
8:50.6
Time
2:12.6
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 17 |
| Drag Factor | 111 |
July 03, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.6 | 2,000 | 2:12.6 | 150 | 816 | 17 |
| 2:17.7 | 500 | 2:17.7 | 134 | 761 | 17 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 17 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 857 | 17 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 865 | 18 |