Paul Humphries 19:54 BikeErg
10,037
Meters
19:54.8
Time
1:59.0
Pace
339
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 65 |
| Power/kg | 2.65 |
| Drag Factor | 151 |
July 09, 2021 18:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:54.8 | 10,037 | 1:59.0 | 207 | 1014 | 65 |
| 5:00.0 | 2,217 | 2:15.3 | 141 | 786 | 58 |
| 10:00.0 | 2,493 | 2:00.3 | 201 | 991 | 65 |
| 15:00.0 | 2,727 | 1:50.0 | 263 | 1204 | 71 |
| 19:54.8 | 2,601 | 1:53.3 | 240 | 1127 | 69 |