Paul Humphries 10:14 BikeErg
4,305
Meters
10:14.9
Time
2:22.8
Pace
122
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 57 |
| Power/kg | 1.54 |
| Drag Factor | 128 |
July 11, 2021 13:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:14.9 | 4,305 | 2:22.8 | 120 | 713 | 57 |
| 5:00.0 | 2,033 | 2:27.5 | 109 | 674 | 56 |
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 61 |
| 10:14.9 | 63 | 3:56.5 | 26 | 391 | 32 |