Paul Humphries 22:20 BikeErg
10,676
Meters
22:20.8
Time
2:05.5
Pace
342
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 66 |
| Power/kg | 2.27 |
| Drag Factor | 125 |
July 14, 2021 18:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:20.8 | 10,676 | 2:05.5 | 177 | 908 | 66 |
| 5:00.0 | 1,978 | 2:31.6 | 100 | 645 | 55 |
| 10:00.0 | 2,500 | 2:00.0 | 203 | 997 | 70 |
| 15:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 71 |
| 20:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 72 |
| 22:20.8 | 1,087 | 2:09.5 | 161 | 854 | 65 |