Paul Humphries 9:10 row
2,027
Meters
9:10.7
Time
2:15.8
Pace
119
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Drag Factor | 113 |
July 20, 2021 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.7 | 2,027 | 2:15.8 | 140 | 780 | 17 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 17 |
| 9:10.7 | 947 | 2:12.3 | 151 | 819 | 17 |