Paul Humphries 34:50 BikeErg
17,574
Meters
34:50.3
Time
1:58.9
Pace
596
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 70 |
| Power/kg | 2.67 |
| Drag Factor | 126 |
July 23, 2021 09:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:50.3 | 17,574 | 1:58.9 | 208 | 1015 | 596 | 70 |
| 5:00.0 | 2,001 | 2:29.9 | 104 | 657 | 54 | 55 |
| 10:00.0 | 2,497 | 2:00.1 | 202 | 994 | 82 | 69 |
| 15:00.0 | 2,686 | 1:51.6 | 251 | 1164 | 97 | 75 |
| 20:00.0 | 2,656 | 1:52.9 | 243 | 1135 | 94 | 74 |
| 25:00.0 | 2,611 | 1:54.8 | 231 | 1094 | 91 | 73 |
| 30:00.0 | 2,635 | 1:53.8 | 237 | 1116 | 93 | 73 |
| 34:50.3 | 2,489 | 1:56.6 | 221 | 1059 | 85 | 72 |