Paul Humphries 7:55 row
2,009
Meters
7:55.4
Time
1:58.3
Pace
135
Calories
152
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
July 30, 2021 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.4 | 2,009 | 1:58.3 | 211 | 1027 | 24 | 152 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 24 | 150 |
| 7:55.4 | 765 | 1:54.6 | 232 | 1099 | 26 | 155 |