Paul Humphries 21:54 BikeErg
11,411
Meters
21:54.2
Time
1:55.1
Pace
395
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| RPM | 72 |
| Power/kg | 2.94 |
| Drag Factor | 127 |
August 02, 2021 20:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:54.2 | 11,411 | 1:55.1 | 229 | 1088 | 72 |
| 5:00.0 | 2,438 | 2:03.0 | 188 | 946 | 68 |
| 10:00.0 | 2,631 | 1:54.0 | 236 | 1112 | 73 |
| 15:00.0 | 2,689 | 1:51.5 | 252 | 1167 | 75 |
| 20:00.0 | 2,671 | 1:52.3 | 247 | 1150 | 74 |
| 21:54.2 | 982 | 1:56.2 | 223 | 1065 | 72 |