Paul Humphries 9:56 BikeErg
4,019
Meters
9:56.7
Time
2:28.4
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 56 |
| Power/kg | 1.37 |
| Drag Factor | 125 |
August 04, 2021 18:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:56.7 | 4,019 | 2:28.4 | 107 | 668 | 56 |
| 5:00.0 | 1,963 | 2:32.8 | 98 | 637 | 55 |
| 9:56.7 | 2,058 | 2:24.1 | 117 | 701 | 58 |