Paul Humphries 2000m row
2,000
Meters
9:40.3
Time
2:25.0
Pace
111
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 16 |
| Drag Factor | 114 |
August 16, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.3 | 2,000 | 2:25.0 | 115 | 694 | 16 |
| 2:30.5 | 500 | 2:30.5 | 103 | 653 | 16 |
| 2:24.8 | 1,000 | 2:24.8 | 115 | 696 | 17 |
| 2:21.6 | 1,500 | 2:21.6 | 123 | 724 | 17 |
| 2:23.5 | 2,000 | 2:23.5 | 118 | 707 | 16 |