Paul Humphries 4:12 row
1,011
Meters
4:12.9
Time
2:05.0
Pace
64
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
September 03, 2021 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.9 | 1,011 | 2:05.0 | 179 | 915 | 23 |
| 4:12.9 | 1,011 | 2:05.0 | 179 | 915 | 23 |