Paul Humphries 4:33 row
1,014
Meters
4:33.3
Time
2:14.7
Pace
60
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
September 05, 2021 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,014 | 2:14.7 | 143 | 792 | 18 | 124 |
| 4:33.3 | 1,014 | 2:14.7 | 143 | 792 | 18 | 124 |