Paul Humphries 2000m row
2,000
Meters
8:53.3
Time
2:13.3
Pace
118
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Drag Factor | 111 |
September 11, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.3 | 2,000 | 2:13.3 | 148 | 808 | 17 |
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 18 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 833 | 19 |
| 2:15.0 | 1,500 | 2:15.0 | 142 | 789 | 17 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 827 | 18 |