Paul Humphries 10:20 BikeErg
4,262
Meters
10:20.2
Time
2:25.5
Pace
119
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 53 |
| Power/kg | 1.46 |
| Drag Factor | 152 |
September 22, 2021 19:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:20.2 | 4,262 | 2:25.5 | 114 | 690 | 53 |
| 5:00.0 | 2,011 | 2:29.1 | 105 | 662 | 52 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 56 |
| 10:20.2 | 99 | 3:24.0 | 41 | 441 | 39 |