Paul Humphries 10:03 row
2,286
Meters
10:03.9
Time
2:12.0
Pace
136
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
October 23, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,286 | 2:12.0 | 152 | 822 | 19 | 129 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 | 130 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 | 128 |
| 10:03.9 | 12 | 2:42.5 | 82 | 580 | 129 |