Paul Humphries 15:03 row
3,664
Meters
15:03.2
Time
2:03.2
Pace
234
Calories
163
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
November 14, 2021 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.2 | 3,664 | 2:03.2 | 187 | 943 | 22 | 163 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 23 | 158 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 | 158 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 24 | 169 |
| 15:03.2 | 13 | 2:03.0 | 188 | 946 | 170 |