Paul Humphries 9:05 BikeErg
4,019
Meters
9:05.3
Time
2:15.6
Pace
118
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 53 |
| Power/kg | 1.79 |
| Drag Factor | 194 |
November 16, 2021 21:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:05.3 | 4,019 | 2:15.6 | 140 | 782 | 53 |
| 5:00.0 | 2,153 | 2:19.3 | 129 | 745 | 53 |
| 9:05.3 | 1,867 | 2:11.3 | 154 | 831 | 54 |