Paul Humphries 15:00 row
3,669
Meters
15:00.0
Time
2:02.6
Pace
236
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
November 23, 2021 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,669 | 2:02.6 | 190 | 952 | 24 |
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 23 |
| 6:00.0 | 736 | 2:02.2 | 191 | 958 | 23 |
| 9:00.0 | 758 | 1:58.7 | 209 | 1019 | 25 |
| 12:00.0 | 771 | 1:56.7 | 220 | 1057 | 26 |
| 15:00.0 | 755 | 1:59.2 | 207 | 1011 | 26 |