Paul Humphries 2000m row
2,000
Meters
12:45.0
Time
3:11.2
Pace
110
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
November 26, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:45.0 | 2,000 | 3:11.2 | 50 | 472 | 110 | 19 |
| 3:53.2 | 500 | 3:53.2 | 28 | 394 | 27 | 16 |
| 3:43.2 | 1,000 | 3:43.2 | 31 | 408 | 27 | 17 |
| 2:34.3 | 1,500 | 2:34.3 | 95 | 627 | 28 | 23 |
| 2:34.4 | 2,000 | 2:34.4 | 95 | 627 | 28 | 24 |