Paul Humphries 15:02 row
3,276
Meters
15:02.4
Time
2:17.7
Pace
189
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
November 28, 2021 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.4 | 3,276 | 2:17.7 | 134 | 761 | 18 | 129 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 | 127 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 | 131 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 19 | 130 |
| 15:02.4 | 9 | 2:13.3 | 148 | 808 | 130 |