Paul Humphries 13:07 row
3,015
Meters
13:07.4
Time
2:10.5
Pace
183
Calories
124
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
December 27, 2021 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.4 | 3,015 | 2:10.5 | 157 | 840 | 20 | 124 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 | 124 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 | 127 |
| 13:07.4 | 712 | 2:11.6 | 154 | 828 | 21 | 123 |