Paul Humphries 20:01 BikeErg
8,649
Meters
20:01.1
Time
2:18.8
Pace
248
Calories
108
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 51 |
| Power/kg | 1.68 |
| Drag Factor | 198 |
December 29, 2021 12:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.1 | 8,649 | 2:18.8 | 131 | 749 | 51 | 108 |
| 5:00.0 | 2,001 | 2:29.9 | 104 | 657 | 48 | 91 |
| 10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 50 | 102 |
| 15:00.0 | 2,219 | 2:15.1 | 142 | 787 | 53 | 109 |
| 20:00.0 | 2,313 | 2:09.7 | 160 | 852 | 55 | 121 |
| 20:01.1 | 10 | 1:50.0 | 263 | 1205 | 53 | 121 |