Paul Humphries 20:01 BikeErg
9,138
Meters
20:01.0
Time
2:11.4
Pace
279
Calories
127
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 54 |
| Power/kg | 1.97 |
| Drag Factor | 206 |
December 31, 2021 09:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.0 | 9,138 | 2:11.4 | 154 | 830 | 54 | 127 |
| 5:00.0 | 2,050 | 2:26.3 | 112 | 684 | 48 | 103 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 52 | 108 |
| 15:00.0 | 2,291 | 2:10.9 | 156 | 836 | 54 | 117 |
| 20:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 62 | 154 |
| 20:01.0 | 9 | 1:51.1 | 255 | 1178 | 62 | 154 |