Paul Humphries v500m/0:09r...1
1,518
Meters
3:51.1
Time
1:44.9
Pace
39
Calories
| Transition Time | 0:09.0 |
|---|
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 29 |
December 31, 2021 16:15:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 3:51.1 | 1,518 | 1:44.9 | 303 | 1343 | 29 | |
| 1:44.9 | 500 |  |
1:44.9 | 303 | 1343 | 29 |