Paul Humphries 7:54 BikeErg
4,008
Meters
7:54.4
Time
1:58.3
Pace
135
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 61 |
| Power/kg | 2.71 |
| Drag Factor | 188 |
January 14, 2022 18:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:54.4 | 4,008 | 1:58.3 | 211 | 1026 | 61 |
| 5:00.0 | 2,479 | 2:01.0 | 197 | 979 | 60 |
| 7:54.4 | 1,531 | 1:53.9 | 237 | 1114 | 64 |