Paul Humphries v5000m/r...1
5,000
Meters
21:38.8
Time
2:09.8
Pace
306
Calories
| Transition Time |
|---|
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
January 21, 2022 19:25:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 21:38.8 | 5,000 | 2:09.8 | 159 | 849 | 29 | |
| 21:38.8 | 5,000 |  |
2:09.8 | 160 | 849 | 29 |