Paul Humphries v500m/0:10r...3
2,000
Meters
5:58.8
Time
1:53.3
Pace
105
Calories
| Transition Time | 0:19.0 |
|---|
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 42 |
January 29, 2022 06:37:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:58.8 | 2,000 | 1:53.3 | 242 | 1135 | 42 | ||
| 1:59.9 | 500 |  |
1:59.9 | 203 | 998 | 36 | 154 |
| 1:49.8 | 500 |  |
1:49.8 | 264 | 1209 | 27 | |
| 1:50.2 | 1,000 |  |
1:50.2 | 262 | 1200 | 65 |